SESSIONS TO SUPPORT YOU AT DIFFERENT STAGES OF LIFE & BODY
Womb Care Session
90 minutes | 180.00
A session can include, superficial fascia work, deep belly work, external womb work, breast work, face and neck work, depending on what you and your body need at that time. This session is suitable for all women and during any stage of womanhood.
Deep Pelvic Care Session
2 -2.5 hours | 240.00
This session builds upon the Womb Care session and includes deeper internal work.
All internal work is approached slowly, with full communication and ongoing consent. Your comfort and safety are prioritized at every step.
This work supports the release of deeper tension patterns and can be especially helpful for long-standing discomfort, disconnection, or pelvic concerns.
*** three 90 minute womb continuum care sessions are usually required before booking a deep pelvic care session.
Postpartum Tending | Home Visits
Postpartum care is offered in packages and designed to support you in the weeks and months following birth. Can include postpartum specific body work, holding space for you as you navigate this transformational right of passage, herbal baths and vaginal steaming, belly wrapping, closing of the bones ceremony, and anything that is supportive for you during a visit. Postpartum tending can be purchased in packages.
Please contact Alisha directly to learn more and find the right level of support for you.
Connection Call — Not sure where to start?
If you’re curious about this work or want to talk through what you’re experiencing, this is a space to ask questions and feel into whether this is right for you.
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The intention of Womb Continuum Care is to encourage the organs of the digestive and reproductive systems to land back into their optimal positions, to guide the fascial matrix into opening and softening, to create space for increased blood and lymph flow, and to awaken all pelvic and abdominal tissue. This work is deeply supportive for hormone balance, spinal cord recalibration, nervous system regulation, softening adhered tissue, and re-integration of scar tissue.
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Some sessions may include internal work, but only when appropriate and always with clear communication and ongoing consent.
There is never any pressure — you are always in control of your experience, and we move at a pace that feels safe for you.
Many sessions are entirely external and still deeply effective.
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Sessions are slow, quiet, and guided by your body.
You will be fully supported and encouraged to relax while I work with different areas of the body using gentle, intentional touch.
Some women experience deep relaxation, emotional release, or increased awareness in their body. Every experience is different, and all responses are welcome.
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This work is never forced.
While some areas of the body may feel tender or sensitive, everything is approached slowly and with care.
Your comfort is always prioritized, and we adjust at any point based on what you’re feeling.
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No.
You don’t need a diagnosis or a specific problem to receive this work.
Many women come simply because they feel disconnected, tense, or curious about reconnecting with their bodies.
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If you’re unsure, starting with a Womb Care Session or booking a Discovery Call is a great place to begin.
We can always build from there based on your needs and what your body responds to.
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Yes — sessions can be adapted to support both pregnancy and postpartum recovery.
If you’re unsure, feel free to reach out before booking so we can choose the best approach for you.
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Many women report feeling more relaxed, grounded, and connected to their bodies.
You may also notice shifts in tension, awareness, or emotional state. Sometimes the effects are subtle, and sometimes they are more noticeable.
Your body will integrate the work in its own way.
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No preparation is needed.
You don’t need to know anything or do anything in advance. Just come as you are.
If anything specific would support your session, I’ll guide you beforehand.